akitsueee's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1355 kcal Fat: 53.23g | Prot: 74.43g | Carbs: 142.45g.   Breakfast: 早安美芝城 花生厚片, 早安美芝城 薯餅, 巴馬芝士(切絲狀), 雞蛋(整個), 星巴克 (Starbucks) 卡布奇諾(大杯). Dinner: 冰淇淋, 炸魷魚, Mister Donut 蜜紅豆糰子, 有皮雞翼(烘烤), 爭鮮 焦糖鮭魚肚壽司, 煮熟的三文魚, 爭鮮 鮭魚卵握壽司. Snacks/Other: 牛奶, Costco 奶油口味瑪德蓮蛋糕, 蘋果, 草莓. more...

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