Weigh In record (no journal entry) for 06 December 2021
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50.1 kg
Lost so far: 37.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1430 kcal
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Fat: 41.62g | Prot: 57.46g | Carbs: 216.21g.
Breakfast: Otsuka Fibe Mini, Salak. Lunch: Sawi Hijau, Ayam Goreng, Fiesta Karage, Nasi Putih. Dinner: Mangga, Kue Bolu, Kanzler Singles Mini, Telur Rebus. more...
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Gaining 2.8 kg a Week
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hannaoviliafayola's Weight History
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