Janetyeo76's Journal, 03 Dec 21


View Diet Calendar, 03 December 2021:
1075 kcal Fat: 26.51g | Prot: 88.55g | Carbs: 115.72g.   Breakfast: FairPrice Low Fat Milk, Herbalife Nutritional Shake Mix Tropical Fruit. Lunch: Naturel Brown Rice Fusilli, Enoki Mushrooms , Chicken Breast Meat , Onions. Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), White Rice. more...

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