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11/7一日一餐： 麻醬乾拌麵(青江菜) 紐奧良去骨雞腿排 黃金奇異果 乳清蛋白(抹茶口味)
View Diet Calendar, 07 November 2021:
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1667 kcal
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Fat: 79.73g | Prot: 101.95g | Carbs: 140.09g.
Dinner: 瑪氏 (Mars) MARS乳清蛋白飲品-抹茶, 和秋 麻醬香拌麵, 青江菜, Zespri 黃金奇異果, 卜蜂 醃漬去骨雞腿排(黑胡椒). Snacks/Other: 星球工坊 爆米花(玉米濃湯). more...
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2620 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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