體重 61.4 BMI 22.6 體脂肪 27.4 肌肉量 41.9 推估骨骼量 2.7 內臟脂肪 5.5 基礎代謝 1289 體內年齡 42
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61.4 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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281 kcal
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Fat: 12.90g | Prot: 13.00g | Carbs: 28.20g.
Breakfast: 7-11 泰式打拋雞熱壓吐司. more...
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Gaining 2.8 kg a Week
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