A49131's Journal, 02 Nov 21

體重 61.4
BMI 22.6
體脂肪 27.4
肌肉量 41.9
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1289
體內年齡 42
61.4 kg Lost so far: 15.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
281 kcal Fat: 12.90g | Prot: 13.00g | Carbs: 28.20g.   Breakfast: 7-11 泰式打拋雞熱壓吐司. more...
Gaining 2.8 kg a Week



     
 

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A49131's Weight History


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