珍妮佛啦's Journal, 01 Oct 21


View Diet Calendar, 01 October 2021:
970 kcal Fat: 30.63g | Prot: 55.45g | Carbs: 128.25g.   Breakfast: 7-11 鮮奶豆漿, Pocket Meal 野莓鮮果, Zespri 黃金奇異果, 蘋果. Lunch: 愛之味 鮪魚片, 7-11 冰烤地瓜, 木耳, 花椰菜, 煎雞蛋. Dinner: 美威 香烤鮭魚排. Snacks/Other: 柚子. more...

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