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hannaoviliafayola
Journal
23 Sep 21
hannaoviliafayola's Journal, 23 Sep 21
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Day 93 - 53.5kg (1.278-/+kcal)
Benar-benar gak mood makan🥲
Cauliflowers oat (airfry) salted egg with beef luncheon (airfry) rice bowl - 665 kcal
2 eggs n 2 mini kanzler - 214 kcal
Kopiko lucky - 130 kcal
Susu kedelai 500ml - 269 kcal
View Diet Calendar
, 23 September 2021:
1278 kcal
Fat: 56.21g | Prot: 63.68g | Carbs: 132.61g.
Breakfast:
Kopiko Lucky Day.
Lunch:
Maizenaku Tepung Pati Jagung, Nasi Putih, Royco Ayam Saus Telur Asin, Pronas Beef Luncheon , Bertolli Olive Oil, Quaker Instant Oatmeal, Kembang Kol.
Dinner:
Telur Rebus, Kanzler Singles Mini.
Snacks/Other:
Susu Kedelai.
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