Weigh In record (no journal entry) for 22 September 2021
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100 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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311 kcal
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Fat: 5.48g | Prot: 13.43g | Carbs: 49.64g.
Breakfast: Sugar, Milk, Weet-Bix Weet-Bix. more...
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steady weight
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Guns_of_Navarone's Weight History
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