| April 2022 |
| Mon 18: |
429 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
17.56g |
|
48.64g |
|
-
|
-
|
| Sun 17: |
1314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
48.57g |
|
139.56g |
|
-
|
-
|
| Tue 12: |
398 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
6.07g |
|
41.55g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
757 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
23.23g |
|
117.69g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
649 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
23.94g |
|
83.87g |
|
-
|
-
|
| Mon 17: |
737 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
31.44g |
|
32.89g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
769 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
26.65g |
|
92.55g |
|
-
|
-
|
| Mon 8: |
1070 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
81.31g |
|
65.43g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
1533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
28.80g |
|
190.40g |
|
-
|
-
|
| Wed 6: |
1096 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
56.83g |
|
80.85g |
|
-
|
-
|
| Tue 5: |
1052 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
67.35g |
|
115.92g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
311 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
13.43g |
|
49.64g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
52.56g |
|
103.75g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
612 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
29.25g |
|
20.24g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
441 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
25.37g |
|
6.06g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
1554 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
65.37g |
|
173.08g |
|
-
|
-
|
| Sun 25: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.70g |
|
38.90g |
|
-
|
-
|
| Sat 24: |
1610 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
45.68g |
|
212.26g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1445 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
54.30g |
|
222.93g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1354 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
56.28g |
|
172.73g |
|
-
|
-
|
