Day 81 - 53.9kg (1.498-/+kcal) 1 siomay 2 hakau - 207 kcal 2 minipao - 140 kcal 2 eggs (kuning dimakan 1 aja) - 94 kcal 1/2 fuji apple - 55 kcal Nasi tongkol - maybe 542++ kcal Kenangan mantan L - maybe 470++ kcal
View Diet Calendar, 11 September 2021:
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1498 kcal
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Fat: 47.15g | Prot: 68.57g | Carbs: 203.17g.
Breakfast: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Uleg Sambal Pedas, Mentimun (dengan Kulit), Mie, Putih Telur Matang, Uleg Sambal Pedas, Bertolli Olive Oil, Cabai Merah atau Rawit, Tuna dalam Air (Kalengan), Nasi Putih. Dinner: Putih Telur Matang, Edo Mini Pau, Siomay, Telur Rebus. Snacks/Other: Apel Fuji. more...
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hannaoviliafayola's Weight History
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