Nate5678's Journal, 01 Sep 21

Papaya salad (ส้มตำ) 300g

The main calorie source is the papaya, which I use around 200g (80cal), with some more vegetables, I think the calories from this plate is around 100cal

View Diet Calendar, 01 September 2021:
1218 kcal Fat: 0.96g | Prot: 13.06g | Carbs: 127.60g.   Breakfast: ส้มตำ, กระยาสารท. Lunch: Purple Potato. Snacks/Other: Longans . more...

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