hannaoviliafayola's Journal, 23 Aug 21

Day 62 - 55.0kg (1.466+/-kcal)
Chocolate silky pudding with orange n lychee - 127 kcal
Blackpepper beef with egg n broccoli - 715 kcal
Beef luncheon with tofu - 371 kcal
Tomato n carrot juice - 139 kcal
Honey cimory squeeze - 120 kcal

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1665 kcal

Fat: 71.05g | Prot: 72.42g | Carbs: 194.21g.   Breakfast: Wortel, Tomat Merah. Lunch: Telur Rebus, Nasi Putih, Daging lada hitam, Brokoli tumis. Dinner: Pronas Beef Luncheon , Tahu, Telur. Snacks/Other: Regal Marie Biscuits. more...