joehida's Journal, 03 Aug 21


View Diet Calendar, 03 August 2021:
1416 kcal Fat: 58.33g | Prot: 46.55g | Carbs: 183.29g.   Breakfast: Nutrifood Diabetamil Sweetener, Incofood Maxcreamer, Excelso Robusta Gold. Lunch: Jeruk Keprok (Jeruk Mandarin), Indomaret Kacang Almond, Tahu, Semur Daging, Nasi Putih. Dinner: ABC Sari Kacang Hijau, My Roti Roti Sandwich Funwari Cokelat Pisang, You C1000 Vitamin Orange. more...
591 kcal Exercise: Samsung Health - 24 hours. more...

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joehida's Weight History


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