hannaoviliafayola's Journal, 08 Jul 21

Day 16 - 59.3kg (1.314+ kcal)
Spicy fiesta chicken strips (airfry) rice with broccoli - 679 kcal
French fries (airfry) egg and sausage - 404 kcal
Pepaya - 39 kcal
Pinaple juice - 72 kcal
Honey cimory squeeze - 120 kcal

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1314 kcal

Fat: 55.34g | Prot: 54.16g | Carbs: 144.98g.   Breakfast: Nanas. Lunch: Uleg Sambal Rawit, Fiesta Chicken Strip, Brokoli tumis, Nasi Putih. Dinner: Pepaya, Telur Rebus, Golden Farm French Fries, Kanzler Sosis Bockwurst. Snacks/Other: Cimory Squeeze Yoghurt. more...