Lowkeylife's Journal, 04 Jul 21

512 cals
20g fat
42g carbs
37g protein
Veggie omelette, air fried plantains, carrot protein bread

View Diet Calendar, 04 July 2021:
1135 kcal Fat: 39.02g | Prot: 95.12g | Carbs: 97.07g.   Breakfast: Mestemacher Carrot Protein Bread, Ripe Plantain, Bob's Red Mill Large Flake Nutritional Yeast, Full Circle Cage Free Brown Eggs, All Whites 100% Liquid Egg Whites, Olive Oil , BC Hothouse Orange Bell Pepper, Cooked Calabaza (Spanish Pumpkin), Red Onions. Lunch: Country Crock Plant Butter with Almond Oil, Publix Snapper, Olive Oil, Season's Choice Cauliflower, Near East Mediterranean Curry Couscous Mix. Snacks/Other: Gala Apples. more...
2996 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I have never heard of carrot protein bread is that something that you made 
05 Jul 21 by member: ridemariel
It’s store bought. Some German health nut type of bread. I’ve seen varieties at different stores. One slice is 110 cals, 10g protein  
05 Jul 21 by member: Lowkeylife

     
 

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