IvanTeo's Journal, 23 Jun 21


View Diet Calendar, 23 June 2021:
1596 kcal Fat: 69.74g | Prot: 101.41g | Carbs: 145.06g.   Lunch: Hard-Boiled Egg , Lettuce, Pork Sausage (Cooked) , Chicken Sausage. Dinner: Fruit Salad, Apples , Kefir, Fish Soup, Baked or Grilled Salmon, Cooked Bean Sprouts, Brown Rice. Snacks/Other: Butter Pound Cake , Coffee, Bread with Butter. more...



     
 

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