Weigh In record (no journal entry) for 25 May 2021
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121.1 kg
Lost so far: 3.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 41.28g | Prot: 112.66g | Carbs: 237.69g.
Lunch: 鳳梨, 綠豆湯, 豆花, 蝦, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: Subway 甜蔥醬, Subway 嫩切雞肉. more...
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Gaining 0.7 kg a Week
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