Weigh In record (no journal entry) for 22 April 2021
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 53.69g | Prot: 69.81g | Carbs: 146.84g.
Breakfast: 牛奶, 餵公子吃餅 高蛋白抹茶奶酥. Lunch: 蔬菜湯（低鈉，加水）, 連珍 芋泥球, 烤豬肉, 酥餅皮, 曲奇餅, 咖啡歐蕾. Dinner: 黑糖珍珠鮮奶, 全家 大蒜拳骨風味拉麵. more...
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Losing 2.1 kg a Week
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akitsueee's Weight History
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