🧢¹⁹⁹³ 冯贤惠's Journal, 10 Apr 21

起床跑步7公里：消耗500大卡
今日第一餐：450大卡
曼可顿芝麻仔面包胚55g 煎鸡胸肉60g 煎蛋🍳35g
全脂牛奶180ml🥛草莓🍓100g

View Diet Calendar, 10 April 2021:

763 kcal

Exercise: Apple Health - 24 hours. more...

16 Supporters Support

Comments

漢堡看起來好厚實喔～🤤🤤🤤

10 Apr 21 by member: tomoko sun

今天這麼簡潔有力嗎？

10 Apr 21 by member: 尼歐NEO

午安啊👍

10 Apr 21 by member: 尼歐NEO

是呢😄

10 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

把鸡胸肉薄切成两片吃起来有层次感还算比较扎实的早餐

10 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

午安尼欧哥星期六是不是已经在外面觅食了

10 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

有加蛋的漢堡看起來就是很好吃😋😋😋👍👍👍

10 Apr 21 by member: youlife

是噢😬

10 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

上班上班💼

10 Apr 21 by member: 尼歐NEO

🍔🤤🤤🤤

10 Apr 21 by member: gulinlin

料都要滿出來了呢🤤🤤

10 Apr 21 by member: yin殷

可能面包太小了🤪

10 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

這個自治漢堡..讚讚

10 Apr 21 by member: karl-wu


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🧢¹⁹⁹³ 冯贤惠's Weight History