體重 62.6 BMI 23 體脂肪 28.3 肌肉量 42.1 推估骨骼量 2.8 內臟脂肪 6.0 基礎代謝 1302 體內年齡 44
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62.6 kg
Lost so far: 13.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 14.33g | Prot: 12.62g | Carbs: 68.96g.
Breakfast: 水煮蛋, 媽媽煮藝 馬鈴薯沙拉, 瓜瓜園 冰地瓜. more...
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Gaining 4.2 kg a Week
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