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Ketika males masak..
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1339 kcal
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Fat: 36.56g | Prot: 87.67g | Carbs: 169.96g.
Breakfast: Honeydew Melon, Papaya, Muscle First Pro Whey 100, Quaker Oat. Lunch: Butter (Salted) , Carrots, Broccoli, Chinese Cabbage (Bok-Choy, Pak-Choi) , Egg White, Egg, Indonesian Otak Otak Fish Cake, White Rice. Dinner: Muscle First Pro Whey 100. Snacks/Other: Brown Sugar Liquid, Greenfields Fresh Milk. more...
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tasyanggraini's Weight History
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