|
My meal today looks like this. At first I had more vegetables than this, but I ate a lot of them in the morning, so not much left for lunch.
View Diet Calendar, 23 February 2021:
|
3770 kcal
|
Fat: 178.41g | Prot: 240.23g | Carbs: 367.57g.
Breakfast: Peanuts, Oats, Roasted Pumpkin Seeds, Matell 100% Whey Protein Isolate, Soy Protein Isolate. Lunch: Oats, Peanuts, Oats, Peanuts. Dinner: Soy Protein Isolate, Soy Protein Isolate, Oats, Peanuts. Snacks/Other: Lactasoy Unsweetened Soy Milk , Banana, Pineapple, Guava, Watermelon. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nate5678's Weight History
|