tasyanggraini's Journal, 22 Feb 21

Rujak ceunah..

View Diet Calendar, 22 February 2021:
1099 kcal Fat: 16.99g | Prot: 75.26g | Carbs: 161.33g.   Breakfast: Muscle First Pro Isolate, Quaker Oat, Banana. Lunch: Indonesian Cassava Leaves, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Oatbits Biskuit Oat Raisin, Yummy Blueberry Yoghurt, Kiwi Fruit, Strawberries, Grapes, Apple, Alfamart Buah Naga. more...

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