|
View Diet Calendar, 30 January 2021:
|
445 kcal
|
Fat: 18.57g | Prot: 32.05g | Carbs: 39.59g.
Breakfast: Coffee (Espresso Brewed), Low Fat Milk. Lunch: Baby Spinach, Cooked Egg White. Dinner: Mapo Tofu, Pork Chops or Roasts (Center Rib, Boneless) , Chinese Broccoli (Cooked) . Snacks/Other: Meadows Saltines, Nature's Wonders Baked Almonds, Dry Roasted Macadamia Nuts (without Salt Added), Pomelo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirleylim_07's Weight History
|