shirleylim_07's Journal, 19 Jan 21


View Diet Calendar, 19 January 2021:
388 kcal Fat: 3.90g | Prot: 54.53g | Carbs: 37.82g.   Breakfast: Low Fat Milk, Coffee (Espresso Brewed). Lunch: Green Leaf Lettuce, Cooked Mushrooms (Fat Not Added in Cooking), Linley Valley Pork Pork Loin Boneless, Cooked Egg White. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Linley Valley Pork Pork Loin Boneless, Egg White. Snacks/Other: Pomelo, Pomelo, Coffee (Espresso Brewed) , Low Fat Milk, Strawberries. more...

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shirleylim_07's Weight History


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