A49131's Journal, 26 Dec 20

體重 61.9
BMI 22.7
體脂肪 28.7
肌肉量 41.4
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1281
體內年齡 44
61.9 kg Lost so far: 14.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2020:
1454 kcal Fat: 16.23g | Prot: 33.58g | Carbs: 296.99g.   Breakfast: 柿餅, 雙喜饅頭 雜糧饅頭. more...
Losing 4.2 kg a Week

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25 Dec 20 by member: 尼歐NEO

     
 

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A49131's Weight History


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