tasyanggraini's Journal, 23 Dec 20

Aku bukan pencinta coklat, tapi kalau brownies suka. Hehehe

View Diet Calendar, 23 December 2020:
1865 kcal Fat: 77.66g | Prot: 97.55g | Carbs: 207.56g.   Breakfast: Frisian Flag Purefarm Swiss Chocolate (225ml), Brownies. Lunch: Kraft Keju Cheddar, Fried Egg, White Rice, Shihlin XXL Chicken. Snacks/Other: Apple, Honeydew Melon, Brownie, Energen Cereal Drink Vanilla Flavor, Muscle First Whey Protein Isolate. more...

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Comments 
berapa kalori per potong ka 
23 Dec 20 by member: nurdihany
itu di oven? 
23 Dec 20 by member: if.nrffh
Ini sih aku beli. Ga tau pasti kalori nya brp ya. Cm kalo d fat secret per 30gr aja hampir 200kcal sih. Jadi ya aku ambil kurang lebih nya aja. Ga harus yg pasti2 bgt. 
23 Dec 20 by member: tasyanggraini
Oh gitu, thanks ka 
23 Dec 20 by member: nurdihany

     
 

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