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View Diet Calendar, 01 December 2020:
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2315 kcal
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Fat: 83.25g | Prot: 82.18g | Carbs: 175.25g.
Breakfast: Carrot Cake, F&N 100 Plus ZERO, MariGold HL Milk, Carman's Apricot & Almond Bar, Coffee Substitute (Cereal Grain Powder, with Water). Lunch: Cabernet Sauvignon Wine, Chinese Pig's intestine, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). Dinner: Heineken Beer, Hokkien Mee. more...
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2630 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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alsin2025's Weight History
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