|
View Diet Calendar, 09 November 2020:
|
681 kcal
|
Fat: 15.34g | Prot: 34.02g | Carbs: 111.09g.
Breakfast: Zespri 黃金奇異果, 蘋果, 桂格(Quaker) 高鈣脫脂奶粉. Lunch: 蒸南瓜, 蒸南瓜, 炒青菜, 雜糧飯, 水煮蛋. Dinner: 桂格(Quaker) 燕麥 (37,5克), 桂格(Quaker) 高鈣脫脂奶粉. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|