서영 맘's Journal, 28 Oct 20


View Diet Calendar, 28 October 2020:
1175 kcal Fat: 27.87g | Prot: 56.65g | Carbs: 169.76g.   Lunch: 단감, 고구마 (껍질제거, 요리, 삶음), 계란 흰자. Dinner: 당근, 단감, 오이 (껍질제거), 야끼만두. Snacks/Other: 상투과자, 쌀이별 곤약볶음, Quest Nutrition 프로틴칩 나초치즈. more...

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서영 맘's Weight History


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