Weigh In record (no journal entry) for 21 October 2020
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43.5 kg
Lost so far: 0.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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876 kcal
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Fat: 48.31g | Prot: 29.58g | Carbs: 91.96g.
Lunch: Mooncake, Longans , Beef Tripe . Dinner: Barbecue Flavor Potato Chips . more...
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Losing 0.6 kg a Week
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sweeepit's Weight History
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