珍妮佛啦's Journal, 17 Sep 20


View Diet Calendar, 17 September 2020:
1249 kcal Fat: 73.12g | Prot: 63.44g | Carbs: 90.59g.   Breakfast: 台灣比菲多 質立希臘式優格(無加糖), 全聯 全聯閱讀麵包-布里歐吐司, 水煮蛋, Zespri 黃金奇異果, 酪梨. Lunch: 鹹豬肉, 百頁豆腐, 炒雞蛋, 炒杏鮑菇, 炒青菜, 雜糧飯, 燒雞肉. Dinner: 健康廚房 凱撒醬, 爭鮮 鮭魚生魚片, 炒杏鮑菇, 愛上新鮮 藜麥毛豆, 生菜, 酪梨. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


珍妮佛啦's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.