akitsueee's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
1647 kcal Fat: 73.81g | Prot: 54.93g | Carbs: 197.74g.   Breakfast: 水果, 香蕉, 牛奶, 星巴克 (Starbucks) 甜心菠蘿可頌. Lunch: Ikea 霜淇淋, 拿鐵咖啡, 酥餅皮, 沙朗牛排, Ikea 起士布丁塔. Dinner: 早安美芝城 紅茶, 光泉 玉米脆片, 藍莓, 福樂 藍莓優格, Costco 小可頌. more...
1709 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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