akitsueee's Journal, 31 Jul 20


View Diet Calendar, 31 July 2020:
1185 kcal Fat: 48.58g | Prot: 47.89g | Carbs: 104.44g.   Breakfast: 光泉 無糖優格, 莓果燕麥, 哈密瓜. Lunch: 蜜蜂工坊 蜂蜜, 六花亭餅乾, 咖啡(加糖), 芝士蛋糕. Dinner: 鮮奶茶, 番茄, 牛肉或豬肉卷, 好菇道 鴻喜菇, 煮熟的椰菜花(烹飪中不加油), 雞蛋(整個). more...

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