Lowkeylife's Journal, 15 Jul 20


View Diet Calendar, 15 July 2020:
1451 kcal Fat: 51.29g | Prot: 82.69g | Carbs: 186.94g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Iceberg Lettuce (Includes Crisphead Types), Bumble Bee Solid White Albacore Tuna in Water (2 oz), Sir Kensington Avocado Oil Mayonnaise, Trader Joe's Hass Avocado, Pinata Apple. Lunch: Kroger Whole Eggs (Medium), Gold Medal All-Purpose Flour, Roland Panko Bread Crumbs, Portabella Mushrooms . Dinner: Vigo Coconut Ginger Rice, Red Onions, Thai Kitchen Red Curry Paste, Sweet Red Peppers , Coco Lopez Coconut Milk, Jalapeno Peppers , Scallions or Spring Onions , Pacific Cod Fillets. Snacks/Other: Watermelon, Kind Nuts & Spices Dark Chocolate Mocha Almond, NuGo Slim Espresso. more...
2431 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Ginger, scallion, red pepper, garlic, jalapeño, curry paste, cod and rice, splash of coconut milk. Super spicy but incredibly delicious... Very satisfying.  
14 Jul 20 by member: Lowkeylife

     
 

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