Lowkeylife's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1551 kcal Fat: 44.46g | Prot: 79.76g | Carbs: 177.77g.   Breakfast: Pinata Apple , Kroger Whole Eggs (Medium), Trader Joe's Hass Avocado, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Lunch: Rose Wine, Brew Dr. Kombucha Lemon Ginger Cayenne, Coconut Meat, Kroger Peeled Mini Carrots, NuGo Slim Espresso. Dinner: Pacific Cod Fillets, Vigo Coconut Ginger Rice, Scallions or Spring Onions, Coco Lopez Coconut Milk, Sweet Red Peppers, Thai Kitchen Red Curry Paste, Jalapeno Peppers, Red Onions. Snacks/Other: Purely Inspired Organic Protein Decadent Chocolate, Snacklins Chesapeake Bay, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
3848 kcal Exercise: Apple Health - 24 hours. more...

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Tuna, cilantro, jalapeño, mustard, salt, pepper and avocado mixed. No mayo needed. 
14 Jul 20 by member: Lowkeylife

     
 

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