akitsueee's Journal, 08 Jul 20


View Diet Calendar, 08 July 2020:
1731 kcal Fat: 68.30g | Prot: 52.38g | Carbs: 217.58g.   Breakfast: 咖啡(加糖), 莓果燕麥, 光泉 無糖優格, 香蕉. Lunch: 柳丁, 宏亞食品 77乳加(迷你), Subway 黑巧克力餅乾, 卡滋 玉米棒. Dinner: 爭鮮 鮭魚卵握壽司, 7-11 蕨餅, 炸雞(加麵包糠), 爭鮮 鮭魚生魚片, 星巴克 (Starbucks) 經典起司蛋糕, 麥當勞 (McDonald's) 四季沙拉, 芝司樂 (Cheesedale) 高鈣低脂起司, 全聯 厚片白吐司, 拿鐵咖啡. more...

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😍😍😍😋😋😋👍👍👍 
08 Jul 20 by member: 吳品慧
👍👍😋😋😋 
08 Jul 20 by member: 尼歐NEO

     
 

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