Weigh In record (no journal entry) for 04 July 2020
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.73g | Prot: 45.25g | Carbs: 164.67g.
Lunch: 洋蔥, 好菇道 鴻喜菇, 全聯 韓國家鄉泡菜, 早安美芝城 起士蛋餅, 統一 低糖豆漿, 香蕉. Dinner: 拿鐵咖啡, Häagen-Dazs 巧克力冰淇淋. Snacks/Other: 生活良好 鹽味脆燒仙貝, 泰山 花生仁湯, 中華 中華豆花. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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