ChrisRapha's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
1673 kcal Fat: 62.32g | Prot: 182.20g | Carbs: 99.24g.   Breakfast: 館長水解高蛋白 香草口味, 八方雲集 無糖豆漿, 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, 原萃 雲間烏龍茶, BSN Protein Crisp Peanut Butter Crunch. Lunch: BSN Protein Crisp Peanut Butter Crunch, 7-11 石安牧場溫泉蛋. Dinner: 原萃 雲間烏龍茶, 豆包餐. Snacks/Other: 館長水解高蛋白 香草口味, 立頓 立頓茶佐茶無糖紅茶. more...
2673 kcal Exercise: Apple Health - 24 hours. more...



     
 

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