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1893 kcal
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Fat: 72.60g | Prot: 199.70g | Carbs: 112.80g.
Breakfast: 立頓 立頓茶佐茶無糖紅茶, 義美 低脂鮮奶, 7-11 石安牧場溫泉蛋, 館長分離大豆蛋白, BSN Protein Crisp Peanut Butter Crunch. Lunch: 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, 蜜蜂工坊 蜂蜜紅茶拿鐵, BSN Protein Crisp Peanut Butter Crunch. Dinner: 館長分離大豆蛋白, 豆包清爽餐, 7-11 石安牧場溫泉蛋. Snacks/Other: 館長分離大豆蛋白, 原萃 雲間烏龍茶. more...
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ChrisRapha's Weight History
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