|
Breakfast
|
1468 kcal
|
Fat: 34.56g | Prot: 107.83g | Carbs: 190.80g.
Breakfast: Milo Milo Powder, Gardenia Wholemeal Bread. Lunch: Bhindi, Chicken Curry, Basmati Rice (Cooked). Dinner: Papayas, Kangkung, Green String Beans, Basmati Rice (Cooked), Chicken Curry. Snacks/Other: Gardenia Wholemeal Bread, Optimum Nutrition Hydro Whey. more...
|
|
2316 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Bicycling (leisurely) - <16/kph - 1 hour. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jsc 8080's Weight History
|