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1843 kcal
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Fat: 62.54g | Prot: 158.34g | Carbs: 161.72g.
Breakfast: 瑞穗 低脂鮮乳, 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, 原萃 雲間烏龍茶, BSN Protein Crisp Peanut Butter Crunch. Lunch: 館長濃縮乳清草莓牛奶口味, 7-11 紫米飯糰, 立頓 立頓茶佐茶無糖紅茶, 7-11 石安牧場溫泉蛋. Dinner: 7-11 紫米飯糰, 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶. Snacks/Other: 立頓 立頓茶佐茶無糖紅茶, 館長濃縮乳清草莓牛奶口味, 義美 義美低脂鮮乳, 原萃 雲間烏龍茶. more...
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ChrisRapha's Weight History
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