Weigh In record (no journal entry) for 28 April 2020
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43 kg
Lost so far: 1.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 61.39g | Prot: 45.18g | Carbs: 143.14g.
Breakfast: Lady's Choice Thick & Creamy Peanut Butter, Toasted French or Vienna Bread (Includes Sourdough) . Lunch: Potato French Fries, Dried Cranberries, Gouda Cheese , Rambutan (Syrup Pack, Canned) , Mixed Salad Greens. more...
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Gaining 0.7 kg a Week
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sweeepit's Weight History
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