Weigh In record (no journal entry) for 09 April 2020
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68.8 kg
Lost so far: 18.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 22.07g | Prot: 21.44g | Carbs: 194.40g.
Breakfast: White Wheat Flour (All Purpose) , Ellenka Fiber Creme, Butter , White Icing, Pumpkin (Without Salt, Drained, Cooked, Boiled) . more...
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Losing 3.5 kg a Week
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hannaoviliafayola's Weight History
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