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View Diet Calendar, 10 January 2020:
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1468 kcal
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Fat: 61.46g | Prot: 78.64g | Carbs: 156.76g.
Breakfast: 雞蛋（整個）, 曾記 麻糬, 曲奇餅, 蘋果（去皮）. Lunch: 統一 低糖豆漿, 雞蛋（整個）, 生菜, 芝司樂 (Cheesedale) 起司片, 爭鮮 鮭魚鬆, 白吐司. Dinner: 萬歲牌 薄鹽杏仁果, 金蘭 烤肉醬, 曲奇餅, 煮熟的椰菜花（烹飪中不加油）, 炒高麗菜, 豬里肉（柳肉，瘦肉）, 牛奶, 康寶 金黃玉米濃湯, 蟹肉條, 雞蛋（整個）. more...
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akitsueee's Weight History
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