|
View Diet Calendar, 21 December 2019:
|
3076 kcal
|
Fat: 117.20g | Prot: 190.95g | Carbs: 324.56g.
Breakfast: 立頓 立頓茶佐茶無糖紅茶, 義美 義美低脂鮮乳, 館長濃縮芒果牛奶高蛋白, 早安美芝城 鮪魚蛋餅, 總匯三明治. Lunch: 立頓 立頓茶佐茶無糖紅茶, 館長濃縮芒果牛奶高蛋白, 蓮發 素火腿, 鮪魚蛋吐司, 早安美芝城 培根蛋餅. Dinner: 素食撈麵, 豆腐, 萊爾富 紅燒牛腩燴飯, 7-11 石安牧場溫泉蛋. Snacks/Other: 蜂蜜烤腰果. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisRapha's Weight History
|