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體重 59.1
BMI 21.7
體脂肪 24.8
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1274
體內年齡 38
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59.1 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1753 kcal
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Fat: 78.03g | Prot: 63.08g | Carbs: 199.65g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋, 飯糰. Lunch: 炒茄子. Dinner: 水餃. more...
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Losing 4.9 kg a Week
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