joyce_ch's Journal, 26 Sep 19


View Diet Calendar, 26 September 2019:
857 kcal Fat: 35.42g | Prot: 38.71g | Carbs: 96.75g.   Breakfast: 瘋狂理查 脆粒花生抹醬, 笑牛 低脂乾酪切片, 小黃瓜, 白吐司, 光泉 全脂鮮乳, 光泉 巧克力牛乳. Lunch: 卡樂B (Calbee) 薯條三兄弟, 高麗菜, 飯, 炸豬排(麵包糠或麵粉). Snacks/Other: 安滿 媽媽奶粉, 老實農場 檸檬冰角. more...

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