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體重 59.8
BMI 22
體脂肪 25.4
肌肉量 41.9
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1282
體內年齡 39
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59.8 kg
Lost so far: 16.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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434 kcal
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Fat: 16.63g | Prot: 64.87g | Carbs: 1.12g.
Dinner: 雞胸肉（烤製或烘焙，不吃皮）, 水煮蛋. more...
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Gaining 1.4 kg a Week
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