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View Diet Calendar, 08 September 2019:
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2177 kcal
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Fat: 78.85g | Prot: 193.28g | Carbs: 171.60g.
Breakfast: 7-11 石安牧場香滷蛋白丁, 鮪魚蛋餅, 原萃 雲間烏龍茶, 瑞穗 低脂鮮乳, 館長濃縮鐵觀音高蛋白. Lunch: 7-11 石安牧場溫泉蛋, 原萃 雲間烏龍茶, 早安美芝城 培根蛋餅. Dinner: 7-11 石安牧場溫泉蛋, 家樂福 十穀米, 鰻魚, 7-11 石安牧場溫泉蛋, 拉麵, 原萃 烏龍茶. Snacks/Other: BSN Protein Crisp Peanut Butter Crunch, 原萃 雲間烏龍茶, Allin原味蛋白粉. more...
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ChrisRapha's Weight History
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